Empowering Mental Health: Anna Chandy's Approach through Individual Counselling and Certificate in Transaction Analysis
Despite growing awareness and advocacy efforts, society's knowledge of mental health remains limited in many ways. And mental health services are often inaccessible due to factors such as cost, location, and availability. That's where Anna Chandy and her organisation comes in. Today, with 25 years of experience, Anna plays multiple roles as a therapist, coach, speaker and trainer. She provides Individual Counselling and Certificate in Transaction Analysis . Individual Counselling Individual counselling, also known as talk therapy or psychotherapy, is a form of mental health treatment that involves meeting one-on-one with a licensed therapist. The purpose of individual counselling is to provide individuals with a safe and supportive environment where they can explore their thoughts, feelings, and behaviours, and work towards improving their mental and emotional well-being. Common issues addressed in individual counselling Individual counselling is designed to add...