Making the world a better place – Mental Health Awareness
Today, the topic of Mental Health has been receiving all the deserving attention and right push all around the world. Until now, talking about mental health used to seem like taboo or a sign of weakness, where people suffering from any mental struggles were reluctant to talk about their problems fearing they might be ridiculed for it. But as more and more individuals and institutions have come forward in advertising the importance of a mental health to the general public, there has been a rise in the number people who have started coming forward with their struggles and seeking professional help. Today there are so many ways a person could seek help if they’re dealing with struggles like stress, anxiety, PTSD or depression. There are options like online counseling, individual counseling services , group therapies and too many to count. But what is Individual Counseling? Individual counseling is all about providing patients suffering from mental distress a safe space to open ...